Today is Day2 of our #30DaysOfBodyLove challenge — every day, POST a body loving photo and TAG us.

Plus we’ve got questions, videos, challenges, giveaways and more for the next 30 days culminating in a powerful Body Love Healing Retreat in Massachusetts.

Dear Insta-Diary,

30 Days Of Body Love, Day 2!

Today is about body dysmorphia, having a negatively distorted view vs what you really look like.

Have you ever experienced this? I definitely have! I write about this at length in “The Sacred Bombshell Handbook of Self-Love.”

You can share your Body Love or body hate story here or on your IG with Project Body Love.

You can also share your story at

Shouts to ALL of the awesome Sacred Bombshell wonder women who have already been sharing their Self Love tales.

Abiola Abrams Quotes

Here’s my #ThrowbackThursday!

It’s me with my girl Antoy Grant and @goddessoftruth in my theatrical production Goddess City.

Look how gorgeous we are!

The #loveyourself play was finally published a few years ago by the University Of Michigan press. (Thank you, Daniel Banks!)

I’m sharing this photo because we’re talking about body dysmorphic disorder.

I thought that I was hideous and obese at the time– even as I was writing and performing in a Self-Love and Empowerment play. Obviously, NOT!

Goddess City with Abiola Abrams


1. Watch! What is Project Body Love?

If you can’t see the video above, click here to watch on YouTube.


2. Share Your Story on Our #ProjectBodyLove Tumblr!

Body Love Tumblr
>>Click here to join the Body Love Tumblr.

Project Body Love  

3. The Project Schedule!

Join me on Facebook, Twitter, Instagram, and Tumblr @AbiolaTV.

Post your questions, photos, and comments with #ProjectBodyLove and #30DaysOfBodyLove. 

THIRTY DAYS of challenges, healing, advice, Sacred Bombshell sharing, empowerment lessons and giveaways.

DAY # DATE THEME: Today we’re talking about…
WED 1 11/12/2014 What is body love? What’s your favorite body part?
TH 2 11/13/2014 Body Dysmorphia
FR 3 11/14/2014 Food
SAT 4 11/15/2014 Body Healing
SUN 5 11/16/2014 Ability/Mental Health/ Anxiety / Depression
MON 6 11/17/2014 Fat – the F Word
TUES 7 11/18/2014 Yoni, Yoni, Yoni
WEDS 8 11/19/2014 Chakras
TH 9 11/20/2014 Shame
FRI 10 11/21/2014 Eating disorders
SAT 11 11/22/2014 Fitness
SUN 12 11/23/2014 secrets
MON 13 11/24/2014 Aging
TU 14 11/25/2014 Self-Loathing
WED 15 11/26/2014 Envy // Comparing yourself
TH 16 11/27/2014 Womb / Uterus
FR 17 11/28/2014 Sexuality
SAT 18 11/29/2014 Hair
SUN 19 11/30/2014 Abuse
MON 20 12/1/2014 Skin
TU 21 12/2/2014 Bellies and Abs
WEDS 22 12/3/2014 Breasts
TH 23 12/4/2014 Joy
FR 24 12/5/2014 Anger
SAT 25 12/6/2014 Legs, Thighs, Feet
SUN 26 12/7/2014 Face
MON 27 12/8/2014 Love and PTLD – Post Traumatic Love
TU 28 12/9/2014 Butts, Waists, Hips
WED 29 12/10/2014 Artifice – Makeup, Weaves, Plastic Surgery
TH 30 12/11/2014 Body Confidence & Gratitude


4. Join Us at the Body Love, Body Acceptance, Body Bliss Healing Retreat

Body Love Healing Retreat!

Eastover Retreat with Abiola and Emily

Body Love Healing Retreat for Women
>>Click here to jump in! Or Call Coach Emily for more information about the retreat: (347) 762.4886.