Today is Day2 of our #30DaysOfBodyLove challenge — every day, POST a body loving photo and TAG us.
Plus we’ve got questions, videos, challenges, giveaways and more for the next 30 days culminating in a powerful Body Love Healing Retreat in Massachusetts.
Dear Insta-Diary,
30 Days Of Body Love, Day 2!
Today is about body dysmorphia, having a negatively distorted view vs what you really look like.
Have you ever experienced this? I definitely have! I write about this at length in “The Sacred Bombshell Handbook of Self-Love.”
You can share your Body Love or body hate story here or on your IG with Project Body Love.
You can also share your story at ProjectBodyLove.tumblr.com.
Shouts to ALL of the awesome Sacred Bombshell wonder women who have already been sharing their Self Love tales.
Here’s my #ThrowbackThursday!
It’s me with my girl Antoy Grant and @goddessoftruth in my theatrical production Goddess City.
Look how gorgeous we are!
The #loveyourself play was finally published a few years ago by the University Of Michigan press. (Thank you, Daniel Banks!)
I’m sharing this photo because we’re talking about body dysmorphic disorder.
I thought that I was hideous and obese at the time– even as I was writing and performing in a Self-Love and Empowerment play. Obviously, NOT!
1. Watch! What is Project Body Love?
If you can’t see the video above, click here to watch on YouTube.
2. Share Your Story on Our #ProjectBodyLove Tumblr!
>>Click here to join the Body Love Tumblr.
3. The Project Schedule!
Join me on Facebook, Twitter, Instagram, and Tumblr @AbiolaTV.
Post your questions, photos, and comments with #ProjectBodyLove and #30DaysOfBodyLove.
THIRTY DAYS of challenges, healing, advice, Sacred Bombshell sharing, empowerment lessons and giveaways.
DAY # | DATE | THEME: Today we’re talking about… |
WED 1 | 11/12/2014 | What is body love? What’s your favorite body part? |
TH 2 | 11/13/2014 | Body Dysmorphia |
FR 3 | 11/14/2014 | Food |
SAT 4 | 11/15/2014 | Body Healing |
SUN 5 | 11/16/2014 | Ability/Mental Health/ Anxiety / Depression |
MON 6 | 11/17/2014 | Fat – the F Word |
TUES 7 | 11/18/2014 | Yoni, Yoni, Yoni |
WEDS 8 | 11/19/2014 | Chakras |
TH 9 | 11/20/2014 | Shame |
FRI 10 | 11/21/2014 | Eating disorders |
SAT 11 | 11/22/2014 | Fitness |
SUN 12 | 11/23/2014 | secrets |
MON 13 | 11/24/2014 | Aging |
TU 14 | 11/25/2014 | Self-Loathing |
WED 15 | 11/26/2014 | Envy // Comparing yourself |
TH 16 | 11/27/2014 | Womb / Uterus |
FR 17 | 11/28/2014 | Sexuality |
SAT 18 | 11/29/2014 | Hair |
SUN 19 | 11/30/2014 | Abuse |
MON 20 | 12/1/2014 | Skin |
TU 21 | 12/2/2014 | Bellies and Abs |
WEDS 22 | 12/3/2014 | Breasts |
TH 23 | 12/4/2014 | Joy |
FR 24 | 12/5/2014 | Anger |
SAT 25 | 12/6/2014 | Legs, Thighs, Feet |
SUN 26 | 12/7/2014 | Face |
MON 27 | 12/8/2014 | Love and PTLD – Post Traumatic Love |
TU 28 | 12/9/2014 | Butts, Waists, Hips |
WED 29 | 12/10/2014 | Artifice – Makeup, Weaves, Plastic Surgery |
TH 30 | 12/11/2014 | Body Confidence & Gratitude |
4. Join Us at the Body Love, Body Acceptance, Body Bliss Healing Retreat
>>Click here to jump in! Or Call Coach Emily for more information about the retreat: (347) 762.4886.