Today is Day2 of our #30DaysOfBodyLove challenge — every day, POST a body loving photo and TAG us.

Plus we’ve got questions, videos, challenges, giveaways and more for the next 30 days culminating in a powerful Body Love Healing Retreat in Massachusetts.

Dear Insta-Diary,

30 Days Of Body Love, Day 2!

Today is about body dysmorphia, having a negatively distorted view vs what you really look like.

Have you ever experienced this? I definitely have! I write about this at length in “The Sacred Bombshell Handbook of Self-Love.”

You can share your Body Love or body hate story here or on your IG with Project Body Love.

You can also share your story at

Shouts to ALL of the awesome Sacred Bombshell wonder women who have already been sharing their Self Love tales.

Abiola Abrams Quotes

Here’s my #ThrowbackThursday!

It’s me with my girl Antoy Grant and @goddessoftruth in my theatrical production Goddess City.

Look how gorgeous we are!

The #loveyourself play was finally published a few years ago by the University Of Michigan press. (Thank you, Daniel Banks!)

I’m sharing this photo because we’re talking about body dysmorphic disorder.

I thought that I was hideous and obese at the time– even as I was writing and performing in a Self-Love and Empowerment play. Obviously, NOT!

Goddess City with Abiola Abrams


1. Watch! What is Project Body Love?

If you can’t see the video above, click here to watch on YouTube.


2. Share Your Story on Our #ProjectBodyLove Tumblr!

Body Love Tumblr
>>Click here to join the Body Love Tumblr.

Project Body Love  

3. The Project Schedule!

Join me on Facebook, Twitter, Instagram, and Tumblr @AbiolaTV.

Post your questions, photos, and comments with #ProjectBodyLove and #30DaysOfBodyLove. 

THIRTY DAYS of challenges, healing, advice, Sacred Bombshell sharing, empowerment lessons and giveaways.

DAY #DATETHEME: Today we’re talking about…
WED 111/12/2014What is body love? What’s your favorite body part?
TH 211/13/2014Body Dysmorphia
FR 311/14/2014Food
SAT 411/15/2014Body Healing
SUN 511/16/2014Ability/Mental Health/ Anxiety / Depression
MON 611/17/2014Fat – the F Word
TUES 711/18/2014Yoni, Yoni, Yoni
WEDS 811/19/2014Chakras
TH 911/20/2014Shame
FRI 1011/21/2014Eating disorders
SAT 1111/22/2014Fitness
SUN 1211/23/2014secrets
MON 1311/24/2014Aging
TU 1411/25/2014Self-Loathing
WED 1511/26/2014Envy // Comparing yourself
TH 1611/27/2014Womb / Uterus
FR 1711/28/2014Sexuality
SAT 1811/29/2014Hair
SUN 1911/30/2014Abuse
MON 2012/1/2014Skin
TU 2112/2/2014Bellies and Abs
WEDS 2212/3/2014Breasts
TH 2312/4/2014Joy
FR 2412/5/2014Anger
SAT 2512/6/2014Legs, Thighs, Feet
SUN 2612/7/2014Face
MON 2712/8/2014Love and PTLD – Post Traumatic Love
TU 2812/9/2014Butts, Waists, Hips
WED 2912/10/2014Artifice – Makeup, Weaves, Plastic Surgery
TH 3012/11/2014Body Confidence & Gratitude


4. Join Us at the Body Love, Body Acceptance, Body Bliss Healing Retreat

Body Love Healing Retreat!

Eastover Retreat with Abiola and Emily

Body Love Healing Retreat for Women
>>Click here to jump in! Or Call Coach Emily for more information about the retreat: (347) 762.4886.