Yipppppeeeeee!
Day 3 of #ProjectBodyLove- #30DaysOfBodyLove! TODAY is all about FOOD. We’ll be talking Food Addiction a little later, but for now, your mission is to eat YUMMY CLEAN HEALTHY FOOD that loves you back. That is true self-love. What are YOU eating? Post and #TAG.
And — be sure to watch my 18 minute video class after the jump (scroll down) — “Emotional Eating and Body Love and Learning to Love Your Body”…
xoxoxo
Dear Insta-Diary,
30 Days Of Body Love, Day 2!
Look at The Project Body Love Beauties via Instagram!
A woman confident in her own beauty loves the beauty of her sisters. SHOW LOVE for these gorgeous #ProjectBodyLove beauties showing off their favorite body parts for project body love. We have pretty eyes, lovely lips, dazzling dimples, natural hair, cute faces and big, BEAUTIFUL hearts!
Check out @emilytep, @lovabletreasures, @tinzleyb, @mustrdseedmedia, and @carol_if! LOVELY! Share your #SacredBombshell assets and#bodylove #selflove stories at ProjectBodyLove.Tumblr.com or just tag #ProjectBodyLove #30DaysofBodyLove on social media.
Emotional Eating and Body Love and Learning to Love Your Body
If you can’t see this video, click here to watch on YouTube.
1. Watch! What is Project Body Love?
If you can’t see the video above, click here to watch on YouTube.
2. Share Your Story on Our #ProjectBodyLove Tumblr!
>>Click here to join the Body Love Tumblr.
3. The Project Schedule!
Join me on Facebook, Twitter, Instagram, and Tumblr @AbiolaTV.
Post your questions, photos, and comments with #ProjectBodyLove and #30DaysOfBodyLove.
THIRTY DAYS of challenges, healing, advice, Sacred Bombshell sharing, empowerment lessons and giveaways.
| DAY # | DATE | THEME: Today we’re talking about… |
| WED 1 | 11/12/2014 | What is body love? What’s your favorite body part? |
| TH 2 | 11/13/2014 | Body Dysmorphia |
| FR 3 | 11/14/2014 | Food |
| SAT 4 | 11/15/2014 | Body Healing |
| SUN 5 | 11/16/2014 | Ability/Mental Health/ Anxiety / Depression |
| MON 6 | 11/17/2014 | Fat – the F Word |
| TUES 7 | 11/18/2014 | Yoni, Yoni, Yoni |
| WEDS 8 | 11/19/2014 | Chakras |
| TH 9 | 11/20/2014 | Shame |
| FRI 10 | 11/21/2014 | Eating disorders |
| SAT 11 | 11/22/2014 | Fitness |
| SUN 12 | 11/23/2014 | secrets |
| MON 13 | 11/24/2014 | Aging |
| TU 14 | 11/25/2014 | Self-Loathing |
| WED 15 | 11/26/2014 | Envy // Comparing yourself |
| TH 16 | 11/27/2014 | Womb / Uterus |
| FR 17 | 11/28/2014 | Sexuality |
| SAT 18 | 11/29/2014 | Hair |
| SUN 19 | 11/30/2014 | Abuse |
| MON 20 | 12/1/2014 | Skin |
| TU 21 | 12/2/2014 | Bellies and Abs |
| WEDS 22 | 12/3/2014 | Breasts |
| TH 23 | 12/4/2014 | Joy |
| FR 24 | 12/5/2014 | Anger |
| SAT 25 | 12/6/2014 | Legs, Thighs, Feet |
| SUN 26 | 12/7/2014 | Face |
| MON 27 | 12/8/2014 | Love and PTLD – Post Traumatic Love |
| TU 28 | 12/9/2014 | Butts, Waists, Hips |
| WED 29 | 12/10/2014 | Artifice – Makeup, Weaves, Plastic Surgery |
| TH 30 | 12/11/2014 | Body Confidence & Gratitude |
4. Join Us at the Body Love, Body Acceptance, Body Bliss Healing Retreat
>>Click here to jump in! Or Call Coach Emily for more information about the retreat: (347) 762.4886.
