Day 3 of #ProjectBodyLove- #30DaysOfBodyLove! TODAY is all about FOOD. We’ll be talking Food Addiction a little later, but for now, your mission is to eat YUMMY CLEAN HEALTHY FOOD that loves you back. That is true self-love. What are YOU eating? Post and #TAG.

And — be sure to watch my 18 minute video class after the jump (scroll down) — “Emotional Eating and Body Love and Learning to Love Your Body”…


Dear Insta-Diary,

30 Days Of Body Love, Day 2!


Project Body Love


Look at The Project Body Love Beauties via Instagram!

A woman confident in her own beauty loves the beauty of her sisters. SHOW LOVE for these gorgeous #ProjectBodyLove beauties showing off their favorite body parts for project body love. We have pretty eyes, lovely lips, dazzling dimples, natural hair, cute faces and big, BEAUTIFUL hearts!

Check out @emilytep, @lovabletreasures, @tinzleyb, @mustrdseedmedia, and @carol_if! LOVELY! Share your #SacredBombshell assets and#bodylove #selflove stories at ProjectBodyLove.Tumblr.com or just tag #ProjectBodyLove #30DaysofBodyLove on social media.

Project Body Love - Show us your body parts!


 Emotional Eating and Body Love and Learning to Love Your Body

If you can’t see this video, click here to watch on YouTube.

1. Watch! What is Project Body Love?

If you can’t see the video above, click here to watch on YouTube.


2. Share Your Story on Our #ProjectBodyLove Tumblr!

Body Love Tumblr
>>Click here to join the Body Love Tumblr.

Project Body Love  

3. The Project Schedule!

Join me on Facebook, Twitter, Instagram, and Tumblr @AbiolaTV.

Post your questions, photos, and comments with #ProjectBodyLove and #30DaysOfBodyLove. 

THIRTY DAYS of challenges, healing, advice, Sacred Bombshell sharing, empowerment lessons and giveaways.

DAY # DATE THEME: Today we’re talking about…
WED 1 11/12/2014 What is body love? What’s your favorite body part?
TH 2 11/13/2014 Body Dysmorphia
FR 3 11/14/2014 Food
SAT 4 11/15/2014 Body Healing
SUN 5 11/16/2014 Ability/Mental Health/ Anxiety / Depression
MON 6 11/17/2014 Fat – the F Word
TUES 7 11/18/2014 Yoni, Yoni, Yoni
WEDS 8 11/19/2014 Chakras
TH 9 11/20/2014 Shame
FRI 10 11/21/2014 Eating disorders
SAT 11 11/22/2014 Fitness
SUN 12 11/23/2014 secrets
MON 13 11/24/2014 Aging
TU 14 11/25/2014 Self-Loathing
WED 15 11/26/2014 Envy // Comparing yourself
TH 16 11/27/2014 Womb / Uterus
FR 17 11/28/2014 Sexuality
SAT 18 11/29/2014 Hair
SUN 19 11/30/2014 Abuse
MON 20 12/1/2014 Skin
TU 21 12/2/2014 Bellies and Abs
WEDS 22 12/3/2014 Breasts
TH 23 12/4/2014 Joy
FR 24 12/5/2014 Anger
SAT 25 12/6/2014 Legs, Thighs, Feet
SUN 26 12/7/2014 Face
MON 27 12/8/2014 Love and PTLD – Post Traumatic Love
TU 28 12/9/2014 Butts, Waists, Hips
WED 29 12/10/2014 Artifice – Makeup, Weaves, Plastic Surgery
TH 30 12/11/2014 Body Confidence & Gratitude


4. Join Us at the Body Love, Body Acceptance, Body Bliss Healing Retreat

Body Love Healing Retreat!

Eastover Retreat with Abiola and Emily

Body Love Healing Retreat for Women
>>Click here to jump in! Or Call Coach Emily for more information about the retreat: (347) 762.4886.