Your sacral chakra is the second chakra in the Hindi tradition, and also known as the Svadhishthana chakra. The womb chakra is the home your emotions, sexual and sensual energy and your creativity.  It is directly connected to your root chakra, which is all about feeling safe and grounded. If you have a blocked sacral chakra, you may feel emotionally stuck or constipated, insecure, unsettled and afraid.

I recently had uterine surgery wth a very scary result due to my reaction to the anasthesia. A couple of weeks ago, I shared a video on natural fibroids healing methods that worked for me. A surgery can heal the physical vessel but not the soul of your womb.

I am currently doing a 40-day womb healing, clearing and cleansing process that I share in today’s Goddess Temple Sunday session  – video below. You can join me weekly live for Goddess Temple Sunday at 10am EST on Facebook and Instagram. 

::::We will also be doing this work together in depth at my Goddess of Paris: Manifesting Miracles Law of Attraction Retreat this summer. Join us!! 

throat chakra - Abiola Abrams African American Life Coach


Healing Sacral Chakra Trauma and Issues

Womb Clearing and Cleansing Rituals

[YouTube Video Link]


Heal Your Womb Chakra - Infographic

How to Heal Your Womb Chakra

  1. Honor Your Sacred Vessel with Sacred Bathing. Bathe with honey, cinnamon, oranges and rose petals. Essential oils include orange, patchouli, cinammon, sandalwood and rose. Sacral Chakra healing crystals include carnelian, amber and citrine. Womb Chakra Affirmation: I am comfortable in my body.
  2. Honor Your Creativity. You are a creative force. YES! You are a creative person. Is your art wood working, cooking, painting, dancing, hair braiding, poetry, kickboxing or even makeup? Choose your expression.  Your crafts, scrapbooking and gardens? Art! Womb Chakra Affirmation: I have the power to create worlds.
  3. Heal Your Relationship with Your Mother. Whether your mother is living or has transitioned, you can heal your relationship. If you have a narcissitic mother or mother figure who is unhealthy for you to be around, you can do this healing work without ever contacting her. Womb Chakra Affirmation: I lovingly forgive and release.
  4. Heal Your Relationship with Your “Mother” Culture. There is a reason why we say Mother Earth, Mother Tongue, Mother Country and Motherland. We all have several cultural mothers. Heal this relationship as well. Womb Chakra Affirmation: I am powerful beyond belief.
  5. Move Your Hips and Dance for Your Own Pleasure. Try hip circles, yoga, twerking, pole fitness, burlesque or cabaret. Womb Chakra Affirmation: My hips move mountains.
  6. Release Unhealthy Attachments and Co-Dependency. Our womb spaces are created for holding and carrying a human baby for 9 months. We also carry the residue of unhealthy and unhealed relationship energy. Many of us also carry the residual trauma of sexual abuse and trauma. Release any unhealthy situation you are currently in. Womb Chakra Affirmation: I am free.
  7. Heal the Shame. This divine feminine sacred container is also where we store grief, anger, shame and fear. Create a Womb Forgiveness Ceremony. Heal your shame and you heal all of those who came before you and after you. Womb Chakra Affirmation: I am proud of myself.
  8. See a Womb Healer. You may prefer therapy, coaching, massage or any number of sacred healing modalities.  I recommend Tracey Bryant Swint or Breathwork Coach Kathleen Booker.  Womb Chakra Affirmation: I am worth loving.

How to Heal Your Sacral Chakra Trauma Divine Feminine Womb Chakra

::::Click here to learn more about unblocking your throat chakra.