How to Be a Highly Sensitive Person in a Harsh World (Video)

How to Be a Highly Sensitive Person in a Harsh World (Video)

By |2015-03-17T18:43:28+00:00March 17th, 2015|

“A highly sensitive person (HSP) is a person having the innate trait of high sensory processing sensitivity. 

According to Elaine N. Aron, highly sensitive people, who compose about a fifth of the population, may process sensory data much more deeply and thoroughly due to a biological difference in their nervous systems.

Being a highly sensitive person is a specific trait, with key consequences for how we view people, that in the past has often been confused with innate shyness, social anxiety problems, inhibitedness, social phobia and innate fearfulness, and introversion. The trait is measured using the HSP Scale, which has been demonstrated to have both internal and external validity.” – Via Wikipedia Commons

Damali’s Advice on Being a Highly Sensitive Person

[YouTube Link]

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About the Author:

I am a video & performance artist . I also perform live readings from written diaries that I have been keeping since childhood. My mediums include self-help, social networking and cable access television. I produce a weekly series on Manhattan Neighborhood Network called Self-Help TV: Sundays at 1 pm EST