#ProjectBodyLove Day 8 of 30: Listen! Abiola's Guided Meditation for Chakra Clearing (Audio)

Chakras are energy points in the body. Chakras are part of the subtle body, not the physical body, and as such are the meeting points of the subtle (non-physical) energy channels, called nadiis. Nadiis are channels in the subtle body through which the life force (prana), or vital energy moves. Various scriptural texts and teachings present a different number of chakras.

There are many chakras in the subtle human body according to the tantric texts, but there are seven chakras that are considered to be the most important ones. Their name derives from the Sanskrit word for “wheel” or “turning”, but in the yogic context a better translation of the word is ‘vortex or whirlpool’ The concept of chakra features in tantric and yogic traditions of Hinduism and Buddhism. Via Wikipedia

Happy #30DaysOfBodyLove!

It is DAY EIGHT and our mission is HEALING YOUR CHAKRAS.

As a special Project Body Love gift for you, I am releasing free via Soundcloud my Chakra Clearing Meditation from my upcoming Sacred Bombshell Guided Meditation album.

This meditation is focused on clearing your energy to make way for you to receive every blessing!! When our chakras or #energy channels are congested, our lives feel stuck.

Hope to see you at my upcoming Body Love retreat in Massachusetts. Click here to jump in! Or Call Coach Emily for more information about the retreat: (347) 762.4886.

P.S. And TONIGHT you can join me with Emily Tepper for the first of our 3 free lessons on Youtube.com/planetabiola from our Body Love Countdown Course.