How to Use Chamomile Tea to Help You Sleep…
::::”Chamaemelum nobile 001” by H. Zell – Own work. Licensed under CC BY-SA 3.0 via Wikimedia Commons.
::::Loose leaf chamomile tea by ianakoz – Own work. Licensed under CC BY-SA 4.0 via Wikimedia Commons.
Does Chamomile Tea Really Help You Sleep? Chamomile Tea Benefits
Chamomile or camomile is the common name for several daisy-like plants of the family Asteraceae that are commonly used to make herb infusion to serve various medicinal purposes. Popular uses of chamomile preparations include treating hay fever, inflammation, muscle spasm, menstrual disorders, insomnia, ulcers, gastrointestinal disorder, and hemorrhoids. – via Wikipedia
Like Damali’s Garlic Honey Recipe? Suggested Reading…
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