Take a breath…

Hey Gorgeous~

Are you down for a 10 day Sacred Self-Care Challenge?
Let’s do it!

Do you know what your Root Chakra is?

The root chakra is located at the base of our spines and is considered the ROOT of the soul and being. The ‪ RootChakra‬ is the survival center.

Affirm it! “I Am Safe. I am supported.”

Close your eyes and visualize a full day in your life, from start to finish, feeling completely safe in your skin… ‪
xoxo, Abiola


::::The Whole Self-Care Challenge::::

::::Buy Abiola’s Meditation Album::::