Your Inner Child is the unhealed part of you that may still be in trauma and despair and possibly sabotaging your life. Let’s talk about love and acceptance for the unhealed parts of you.
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Healing Your Inner Child
Healing the Child Part of You That Keeps You Small
- Give yourself permission to heal.
- Be aware of your triggers.
- Write a healing letter to yourself.
- Allow to the adult you to parent, love, accept and save the child you.
- Ask your inner child what they need to heal.
- Get help — therapy, visualization, hypnotherapy, EFT Tapping.