Let’s get fit, get healthy and get motivated. Cold weather is no reason to start to treat ourselves less than…

Hey Soul Mates,

SusieQ Wong of FitLife is a workout guru extraordinaire. It was so valuable to meet up with her in the Flatiron District to learn some new moves for my biceps and triceps. SusieQ has been seen on “Dr. Oz” and “The View” and now she’s bringing her fitness tips to you.

We use First Lady Michelle Obama and her “Let’s Move” Campaign as our motivation in this healthy, fun video. If you have ever wondered what moves get rock solid arms like Mrs. Obama, then you defintely want to watch the video – sleeveless.

Of course, as a self-love coach I must point out that it’s not about getting Mrs. Obama’s arms, but loving your best self and your own fabulous arms.

Watch – and move…


Love Coach Abiola

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